| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.evo518.com/works/11.html | 蹲跳训练对下肢肌肉耐力与运动表现的双重提升作用 | https://www.evo518.com/uploads/images/20250605/dun-tiao-xun-lian-dui-xia-zhi-ji-rou-nai-li-yu-yun-dong-biao-xian-de-shuang-chong-ti-sheng-zuo-yong.webp | 50% | 2025-06-05 23:03:57 |
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| 4 | https://www.evo518.com/works/8.html | 工作日与休息日体育锻炼时间表差异分析与节奏调整建议 | https://www.evo518.com/uploads/images/20250605/gong-zuo-ri-yu-xiu-xi-ri-ti-yu-duan-lian-shi-jian-biao-cha-yi-fen-xi-yu-jie-zou-tiao-zheng-jian-yi.webp | 50% | 2025-06-05 00:23:40 |
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| 10 | https://www.evo518.com/news/2.html | 体育健身节奏与节奏执行频率调节模块的课程时间分层设计与应用研究 | https://www.evo518.com/uploads/images/20250602/ti-yu-jian-shen-jie-zou-yu-jie-zou-zhi-xing-pin-lyu-tiao-jie-mo-kuai-de-ke-cheng-shi-jian-fen-ceng-she-ji-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-02 11:09:28 |
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